Fudgy Fat Bombs

Fudgy Fat Bombs

So we all love a sweet treat and these are the ultimate, chocolate treat that actually has health benefits. It’s a win win! Keep them in the freezer for a solid chocolate treat or lift out 5-10 mins before you indulge for a more fudge like treat. You can even...
Can I actually be sensitive to certain foods?

Can I actually be sensitive to certain foods?

Feeling tired and bloated after eating? Energy low during the day? Wake up in the morning feeling exhausted? Pain in the stomach, especially after eating? Aches and Pains in joints? Constipation, Diarrhea or a cycle of both? Headaches or Migraines? Skin issues? Brain...
Pea Soup

Pea Soup

Ingredients 1kg Organic Fresh or Frozen peas 1 tablespoon Vegetable Bouillon Powder 1 pint of Homemade Chicken bone broth or a good quality stock cube Squeeze of lemon Optional – Some fresh mint Here’s what to do Place all ingredients, except lemon, in a...